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Starving for the Pursuit of Perfection

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New [Feb. 27th, 2006|12:57 pm]
Starving for the Pursuit of Perfection
starvinginside
[sorrel80]
Hey,
Im new to this community,new to live journal as well, and i thought i better introduce myself.My name is sorrel and 17 from norfolk,uk.Im 5ft7 and my cw is 107 lbs.I hope to get down to 95lb (my ugw is 90 lb).Im on day two of my 10 day fast and im feeling a bit low.Hopefully it'll be better tomorrow when i reach ketosis and get some energy back.
Im not sure how to reintroduce food back after i finish my fast though.My normal calorie intake is 400.Can any one help?
Take care
Sorrel xx
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Comments:
[User Picture]From: betweenraindrps
2006-02-27 05:53 pm (UTC)
hello!
after a fast i usually start off eating just fruits and veggies for a day or two, then add in more stuff/cals until i'm back at my regular intake. hope that helps!
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